{"id":34,"date":"2022-10-03T16:07:00","date_gmt":"2022-10-03T16:07:00","guid":{"rendered":"http:\/\/demo.athemes.com\/sp-plumber\/?p=34"},"modified":"2022-11-02T08:09:07","modified_gmt":"2022-11-02T08:09:07","slug":"replace-toothbrush","status":"publish","type":"post","link":"https:\/\/happyteeth.com.pk\/index.php\/2022\/10\/03\/replace-toothbrush\/","title":{"rendered":"How Often Should I Replace My Toothbrush?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34\" class=\"elementor elementor-34\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70b363f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70b363f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-997508b\" data-id=\"997508b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b91dda elementor-widget elementor-widget-text-editor\" data-id=\"3b91dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When was the last time you replaced your toothbrush? We throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to health and beauty, it\u2019s our dental hygiene that doesn\u2019t get as much attention or thought as other areas of our regimen. However, there are important rules and tips you should follow for maintaining optimal dental health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8037ba9 elementor-widget elementor-widget-image\" data-id=\"8037ba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/456456.jpeg\" class=\"attachment-large size-large wp-image-713\" alt=\"\" srcset=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/456456.jpeg 480w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/456456-300x200.jpeg 300w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/456456-230x153.jpeg 230w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/456456-350x233.jpeg 350w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7f651 elementor-widget elementor-widget-heading\" data-id=\"cd7f651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When To Change Your Toothbrush\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6c00d elementor-widget elementor-widget-text-editor\" data-id=\"0c6c00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As you\u2019re planning your garden this year, I highly encourage you to add some edibles alongside your cut flowers. Not only are they beautiful for arrangements, they are wonderful for eating. We chose the varieties in Floret\u2019s collection of edibles\u2014including edible flowers.<\/p><p>Do you enjoy growing vegetables and edible flowers you can use in arrangements? Are there other varieties you\u2019d like to try? I\u2019d love to hear about your plans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eefadd5 elementor-widget elementor-widget-image\" data-id=\"eefadd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/245645.jpg\" class=\"attachment-large size-large wp-image-715\" alt=\"\" srcset=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/245645.jpg 480w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/245645-300x200.jpg 300w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/245645-230x153.jpg 230w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/245645-350x233.jpg 350w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa3cad elementor-widget elementor-widget-heading\" data-id=\"7fa3cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Happens If I Don\u2019t Change My Toothbrush Often Enough?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b851c78 elementor-widget elementor-widget-text-editor\" data-id=\"b851c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If knowing that bacteria and fungus accumulates on your toothbrush bristles overtime isn\u2019t enough reason to replace your toothbrush more often, there are also a number of other risks and uninviting issues involved with not replacing your toothbrush. One risk includes damaging your gums, as old toothbrushes become ineffective with removing plaque from your teeth, which leads to gingivitis. Left untreated, gingivitis leads to infection, which can cause teeth to fall out.<\/p><p>Even more unappealing, you can get sick from overused toothbrushes (see: bacteria and fungus build up), your toothbrush can grow mold, or possibly the least appealing, you can ingest unwanted particles if stored near a toilet.<\/p><p>I don\u2019t know about you, but I\u2019m going to go change my toothbrush right now and schedule a\u00a0deep cleaning\u00a0with my dentist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f67672 elementor-widget elementor-widget-image\" data-id=\"3f67672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/256445.jpg\" class=\"attachment-large size-large wp-image-716\" alt=\"\" srcset=\"https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/256445.jpg 480w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/256445-300x200.jpg 300w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/256445-230x153.jpg 230w, https:\/\/happyteeth.com.pk\/wp-content\/uploads\/2020\/10\/256445-350x233.jpg 350w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb46fe2 elementor-widget elementor-widget-heading\" data-id=\"bb46fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What To Consider When Shopping for Dental Products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d956d7b elementor-widget elementor-widget-text-editor\" data-id=\"d956d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ask your dentist during your next dental checkup and cleaning for recommendations about what you should be buying based off your individual needs, your particular dental health state, etc.<\/p><p>Some common suggestions among dental professionals are to look for toothbrushes with soft bristles, as hard bristles damage your teeth and gums, choose a toothbrush head size that touches one or two teeth at a time, use a toothpaste containing fluoride approved by the ADA, consider using mouthwash to further fight plaque and gingivitis, and don\u2019t forget floss!<\/p><p>Consider investing in an electric toothbrush, as these have been proven to improve oral health beyond what a manual toothbrush can do by removing plaque, reducing gingivitis and eliminating teeth staining. They\u2019ve also been shown to minimize the amount of plaque on the teeth of people with\u00a0periodontal disease.<\/p><p>Do your research on what products fit your needs best, and don\u2019t forget to ask your dentist for recommendations.<\/p><p>In need of a dentist? We\u2019d love to see you. Request an appointment at your\u00a0local PERFECT TEETH dental practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Over the years I\u2019ve tucked carrots into a famous chef\u2019s bridal bouquet, included chili peppers and tiny eggplant in food-loving grooms\u2019 boutonnieres, sprinkled clusters of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":5,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":721,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/posts\/34\/revisions\/721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/media\/720"}],"wp:attachment":[{"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyteeth.com.pk\/index.php\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}